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Fuel food! Looking for some great ways to boost brain power and jump-start your metabolism? We’ve got the perfect meal ideas for you, including delicious quick breakfasts and healthy treats (on page 24). Cool off with a Pineapple-Berry Parfait, or power up with a slice of Fig and Bran Cake.

Cream of the crop. Summertime is ripe with delicious, juicy produce options. It’s important to know how to pick the best for you and your family. Don’t miss our article on behind-the-scenes produce tips (page 23), and become a produce pro. [Download]